
Q&A
PE Q&A Roundup: Plateaus, Pumping Pressure, Pelvic Floor Health, Collagen, and Smarter Recovery
We get a lot of questions about what to do when PE progress slows down, especially when stretched length improves but erect measurements do not

We get a lot of questions about what to do when PE progress slows down, especially when stretched length improves but erect measurements do not
In this Q&A, we covered a lot of the usual suspects: overwork, pumping pressure, extender angles, all-day stretchers, pelvic floor fatigue, diet for blood volume,

We get a lot of questions about PE safety, pumping, realistic growth timelines, deloads, pelvic floor issues, and whether certain tools or procedures are worth

Since September, I have been looking into diet changes and the effects they can have on overall body performance. Particularly, blood volume and endothelial function…