PE Q&A Roundup: Plateaus, Pumping Pressure, Edema, and Smarter Training
This week’s questions focused heavily on managing workload: how much pressure to use, what causes plateaus, when swelling becomes excessive, and whether adding more devices
This week’s questions focused heavily on managing workload: how much pressure to use, what causes plateaus, when swelling becomes excessive, and whether adding more devices

We get a lot of questions about what to do when PE progress slows down, especially when stretched length improves but erect measurements do not

We get a lot of questions about how to structure PE training once the basics are in place. The biggest themes here were extender tension,

We get a lot of questions about PE routines, especially around pumping pressure, pelvic floor health, length-focused training, erection quality, and whether more work actually

We get a lot of questions about how to make PE training more productive without accidentally turning it into a recovery problem. This roundup pulls
In this Q&A, we covered a lot of the usual suspects: overwork, pumping pressure, extender angles, all-day stretchers, pelvic floor fatigue, diet for blood volume,